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24 Hour Fitness Personal Training: Cost, Contract and How to Cancel (2026)

What 24 Hour Fitness publishes about training packages, the separate agreement, unused sessions and cancelling, with every source linked.

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Thinking about 24 Hour Fitness personal training, or trying to stop paying for it? This page collects what the chain itself publishes about cost, the training agreement and cancelling, so you can walk into the club with the right questions. A quick note on who we are: HipTrain wrote this guide, and we offer live 1-on-1 coaching over video from about $14 a session. That makes us an alternative, so we stuck to 24 Hour Fitness's own pages, all linked at the bottom.

The short answer

24 Hour Fitness does not publish personal training prices. Its training page says "See clubs for pricing," and its FAQ says it sells packages of 25-minute and 50-minute sessions. Training sits under its own agreement, separate from your gym membership, and the chain does not post a training-specific cancellation method online, so you cancel through your home club and should do it in writing.

What 24 Hour Fitness personal training costs

We looked for a price on every 24 Hour Fitness page we could find and came up empty. The company sends you to the club for a quote, and we could not find a named news report or government filing with a current per-session price. So we won't give you one. We found no published or reported price we could cite, so ask your club for its rate sheet.

Here's what the company does say about how training is sold:

SourceWhat it saysDate
24 Hour Fitness training page"See clubs for pricing." You may be eligible for a free Custom Coaching Session; ask the front desk or check the 24GO app.Checked November 2026
24 Hour Fitness membership FAQOffers a variety of personal training packages, including 25 and 50-minute sessionsChecked November 2026
24 Hour Fitness offer fine printYour membership agreement does not include group or individual training, which is subject to separate agreements and may require a feeChecked November 2026
Older 24 Hour Fitness intro package page (still online)Three 50-minute sessions, 30-day money-back guarantee if all 3 are used within 30 days, sessions used within 6 months. No price shown.Page marked 2011

The older intro package page carries a 2011 copyright, so treat its terms as history unless your club confirms they still apply.

As a general benchmark only, not a 24 Hour Fitness figure, Bark's latest U.S. data puts the average personal trainer at $50 to $90 a session. Our guide to personal trainer costs has the wider picture.

How the 24 Hour Fitness personal training contract works

The clearest thing 24 Hour Fitness publishes is that training is not part of your gym membership. Its offer fine print says the membership agreement "does not include group or individual training," and that those services are "subject to separate agreements." Its website terms of use say the same kind of thing in different words: training services may be covered by separate terms and policies. In plain English, you sign one contract for the gym and another for the trainer.

What the training agreement itself says, we can't tell you, because 24 Hour Fitness does not post a current copy online. We could not confirm:

  • whether training is sold as a fixed package, a monthly plan, or both at your club
  • whether a training plan renews on its own
  • when unused sessions expire (the 2011 intro page said 6 months for that package)
  • whether you can get a refund for sessions you haven't used
  • whether there is a cooling-off period after you sign

Two points from that older intro page are worth asking about, because they may still be in today's terms. It said buying training "does not guarantee availability of a particular trainer," and that a member is not eligible for a refund based on trainer availability. If you are signing up because of one trainer, ask what happens if that person leaves.

How to cancel 24 Hour Fitness personal training

The online cancel page on 24hourfitness.com is built for gym memberships. For "limited-term or prepaid memberships," it tells you to see a team member in the club or use the contact page. 24 Hour Fitness also says membership changes go through your home club or your My24 account. Since a training agreement is separate, plan on handling it with the club directly.

  1. Find your training agreement. Look for the agreement number, the purchase date, the number of sessions or the monthly amount, and any end date. If you don't have a copy, ask the club for one first.
  2. Read the agreement for its cancellation and refund terms. 24 Hour Fitness doesn't post training terms online.
  3. Put your request in writing. Write a short, dated letter with your name, member number, agreement number and a clear sentence that you are cancelling your personal training agreement. Our free cancellation letter builder makes this quick.
  4. Deliver it to your home club. Hand it to a team member and ask for a signed or stamped copy, or use the method your agreement names. If your agreement gives a mailing address, send it by certified mail with tracking.
  5. Cancel the gym membership separately if you want that too. Monthly members can start that on 24 Hour Fitness's online cancel page; the company also says membership changes go through your home club or My24. Cancelling one does not cancel the other.
  6. Keep everything. Save your copy of the letter, any receipt or tracking number, the name of the person you spoke with, confirmation emails, and your next two statements.

Your state may give you extra rights; check your state attorney general's consumer page.

Questions to ask before you sign

  • What is the price per session, and what is the total for this package or plan?
  • Is this a set number of sessions or a monthly plan? Does it renew automatically?
  • When do unused sessions expire?
  • Can I get a refund for sessions I don't use, and how is it calculated?
  • Can I cancel within a few days of signing for a full refund?
  • Will I keep the same trainer, and what happens if they leave or change clubs?
  • How exactly do I cancel this training agreement, and can I have that in writing?

A cheaper way to keep a trainer

If you liked having a trainer but the package price is what's holding you back, here's how HipTrain works. You get one certified coach who trains you live over video, the same person every session. You train at home, at times you book, and you can message your coach in the app between sessions.

HipTrain plan1 session a weekPer session
30-minute sessions$59.49/moAbout $14
60-minute sessions$109.99/moAbout $25

Plans are billed monthly, and your first session is free with no credit card needed. Since 24 Hour Fitness doesn't publish its rates, we can't do a side-by-side price comparison for your club. Get your club's quote, divide it by the number of sessions, and compare that to the numbers above.

Staying with your gym trainer makes more sense in some cases. If you want hands-on spotting, help learning the club's machines and racks, or you already trust your 24 Hour Fitness trainer and the cost is fine, keep them. HipTrain has no in-person sessions, a small coach roster and far fewer reviews than the big apps, and you need to be on camera at a set time. For more options at lower prices, see our affordable online trainers guide.

Questions

How much does a personal trainer cost at 24 Hour Fitness?

24 Hour Fitness doesn't publish a price and says to see your club for pricing. Prices can differ by club, so ask for the per-session price and the package total in writing.

Is 24 Hour Fitness personal training included with membership?

No. The company's fine print says your membership agreement does not include individual training, which is covered by separate agreements and may require a fee. You may be eligible for a free Custom Coaching Session; the front desk or the 24GO app can tell you.

Can I cancel 24 Hour Fitness personal training online?

We could not find a published online cancellation option for training agreements. The online cancel page is for memberships, and it sends limited-term and prepaid members to the club or the contact page. Go to your home club and bring a written request.

Do 24 Hour Fitness training sessions expire?

An older 24 Hour Fitness intro package required sessions to be used within 6 months of purchase. Current terms aren't published, so check the expiration rule in your own training agreement.

How long are 24 Hour Fitness training sessions?

The company's FAQ says it offers packages of 25-minute and 50-minute sessions.

Curious whether a live online coach could replace a gym package for you? Try a free first session with HipTrain. No credit card needed.

We checked 24 Hour Fitness's published pages and terms in November 2026. Clubs set their own training prices and change them, so ask your home club for its current rate sheet and a copy of the agreement before you sign.

Sources

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